Obesity

If you are trying to lose weight, nothing works as well as the Low Carb Diet. Many popular diet fads, from all over the world, are based on the simple rule of reducing the carbohydrate content in your diet. This alteration in your diet gives amazing results and helps people in losing weight. But the long term effects of this diet are debatable. So the low carb diet should not be used for long periods of time.

If you are even slightly overweight, you surely question the fairness of it. Some people hog all they want, yet they never seem to put on weight. On the other hand, there are unfortunate people like yourself, who pile on the kilos in spite of dieting endlessly. Right? If you wonder why your best friend consumes more calories than you and yet weighs much lesser, the answer lies in your metabolism.

What Is metabolism?

Who doesn't want to look smashing for the Valentine's Day party or a romantic date on Feb 14? We all do! Memsaab brings you these tips for quick weight loss. If you follow these tips right from today, you can look forward to a slimmer you by the Valentine's Day this year.

Tips For Weight Loss

Though quick weight loss is not recommended, we bring you these tips that will help you in losing weight quickly, without any side effects. That's because there's no crash dieting involved here! Read on to find out more...

It is a well known fact that we lead very sedentary lives as compared to the early man. To make matters worse, we eat much worse as well. Our diet and lifestyle are far from the natural way of life that God had intended for us. The result is high incidence of lifestyle related diseases like obesity, hypertension, heart disease, diabetes and infertility. The only thing that can save us is taking care of our bodies and keeping in shape.

Weddings are a big affair, especially in our country. People save all their lives only to spend it all on the weddings of their children. As the purchasing power of Indians is rising, so is the demand for extravagant weddings. From glitter of gold to the expensive farmhouse weddings, everything revolves around money. It is a little difficult to digest, but Delhi alone hosts more than 20,000 weddings on a single day at least 3-5 times every year during the wedding season. You can imagine the kind of money that wedding planners, beauticians, wedding halls etc make in the “season”.

Your wedding day will probably the biggest day in your life, assuming you marry once. If you are a bride to be, you are doubtlessly spending a lot of time planning, worrying and dieting. It would be difficult to find a bride to be who doesn’t want to look her best on the D-Day or to see everything go on smoothly. So read on to learn a few secrets that will help you in being lovely, healthy and gorgeous for your wedding:

How To Look Radiant & Beautiful On The D-Day?

Divali, the festival of lights, is one of the biggest festivals in India. Though, it is called a festival of lights, food is also a major highlight of the festival. Shopping begins in every household 2-3 days prior to the D-Day, gifts and sweets are exchanged with all friends and family, parties are thrown, and get together are organized. Amidst all this celebration and visiting people, we tend to gorge on too many sweets and other unhealthy stuff during these 2-3 days. What do you do about it?

Bollywood stars have lead fashion trends for decades. Sadhna introduced forehead bangs and the Sadhna cut became immemorial. Actresses of the 70s popularized tight churidaar-kameez, bob hairstyles and thick kajal outlines for the eyes. When the Bollywood heroines became more Western in their outfits and fashion trends, the whole country followed suit. Today Kareena has ushered in the age of Size Zero and women of all ages are trying to ape the skinny look!

Everyone has heard of occupational hazards associated with working in factories and around certain materials. But have you heard about the occupational hazards of working on computers for long hours? Does your job require you to spend hours stationed at a desk, staring into a computer screen? If yes, please read about the health hazards associated with long-term use of computers…

Effects Of Using Computers For Long Durations

Bollywood actor Sonam Kapoor and director Karan Johar have more than Bollywood as a common factor. Both were FAT at some point in their past. And we’re not talking about a couple of kilos here. Sonam and Karan were FAT fat!